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Protein Lemon Blueberry Mug Cake

First off, let's start with ingredients;

1/2 scoop Bowmar Nutrition protein lemon bar
2 tbsp all purpose flour
3 tbsp swerve granular
1/2 tsp baking powder
1 tsp light butter
1 tbsp fat free plain greek yogurt
3 tbsp unsweetened almond milk
1/4 tsp vanilla
1/4 cup blueberries

Mix dry ingredients in a mug. In a separate small bowl, whisk together almond milk, butter, vanilla and yogurt. Pour into the dry ingredients and stir until combined. Mix in blueberries and microwave for 2 minutes! I dumped mine out of the mug and served it in a bowl with fat free redi-whip and some lemon zest!

164 calories - 3F/19C/14P

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