smoked salmon spread

Spread it on a bagel for a stress free breakfast, or indulge with some veggie ritz toasted chips (my personal favorite).

INGREDIENTS:
1/2 cup whipped cream cheese
1.5 oz smoked salmon
1 tbsp chopped capers
2 tbsp chopped red onion
2 tbsp chopped tomatoes
2 tbsp fresh chopped dill
1/8 tsp salt
1/8 tsp garlic powder

INSTRUCTIONS:
Simply combine your ingredients and enjoy! It makes 3/4 cup of spread.

NUTRITION PER 1/4 CUP :
95 calories – 7F/3.5C/4.5P

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